HEALTHY HOME CHALLENGE Make a commitment to you and your family- - TopicsExpress

HEALTHY HOME CHALLENGE Make a commitment to you and your family- for 30 days (or permanently) to only choose healthy options for you home. Buy groceries with a purpose. Healthy Home should be the rule. If you buy it you will eat it. So ONLY buy healthy choices. Educate yourself. Skipping the soda pop and cup cake isle is not hard!!!! Instead buy fresh fruits and veggies. We have been doing this for years... But really hard core here lately and the change in my family is remarkable!!! Just do it!!! This is not about losing weight, its about living healthier. I tell my kids I worked real hard (9 months) on them and I care more about their arteries, blood sugar, heart, and even guts to ever make it about losing weight.... HEALTHY HOME....whos with me??

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