HOMEMADE SLEEP PILLOWS this has been my favorite homemade Christmas gift project, I just love the smell, I added, rose buds, lavender, chamomile, lemon balm, rosemary, sage, orange peels, and lastly eucalyptus, they smell so nice Ive made one for myself. Sleep Pillows Sleep pillows are great for all ages and for those who have a difficult time falling asleep. For a blend that encourages deep sleep, blend any of the following organic herbs: Catnip: Relaxing, helps bring deep sleep. Chamomile: Calming, relaxing, and said to keep bad dreams away. Hops: Relaxing and brings peacefulness. Lavender: Soothing, relaxing and eases headaches. Lemon Balm: Relieves stress, anxious and nervous feelings, insomnia, stress, and headaches. Rose petals: Brings warmth and love. Rosemary: Traditionally used to bring deep sleep and keep away bad dreams. Sweet Marjoram: Calms restlessness and nervousness. Dream Pillows Dream pillows are for those who want to enhance their dreaming or wish to remember their dreams. To create a blend that encourages dreaming, blend any of the following organic herbs: Catnip: Relaxing, helps bring deep sleep. Chamomile: Calming, relaxing, and said to keep bad dreams away. Cloves: Brings warmth and an exotic feeling to dreams, add only 2-4 per pillow. Hops: Relaxing and brings peacefulness. Lavender: Soothing, relaxing and eases headaches. Lemon Verbena: Uplifting, used to add “lightness” to dream blends. Mugwort: Greatly enhances lucid dreaming and helps with remembering of dreams. Peppermint or Spearmint: Enhances clarity and vividness in dreams. Rose petals: Brings warmth and love, may be used to evoke romantic dreams. Rosemary: Traditionally used to bring deep sleep and keep away bad dreams. pinterest/pin/103793966384066376
Posted on: Sat, 20 Dec 2014 15:46:49 +0000
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