Happy Hump day all. Day 9 of the #spartan30 bear crawl challenge - TopicsExpress



          

Happy Hump day all. Day 9 of the #spartan30 bear crawl challenge complete with some mid train run forward and back crawls. Was a real slow start this morning. Butt was feeling pretty kicked from last night’s workout. But, had to mentally rally to get out the door. Thought about how I’m lucky my ankle is feeling back to normal and how on a race day I’ll have to overcome this type of fatigue. I’ve felt worst, some days are more gritwork then others. Sometimes its just getting past that first mile and I start feeling more like myself again. Just got to keep moving forward. Have a good day all.
Posted on: Wed, 09 Jul 2014 14:14:57 +0000

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