Happy New Year! Start 2015 with the gift of stress reduction and wellness! The Yale Stress Center is offering some new groups!!! NEW 8-WEEK Mindfulness-based Stress Reduction Course - starting January 9th Friday - 6:00 - 8:00 pm – JOIN NOW! Space still available - Preregister at 203-737-3398 NEW Mindfulness based psychotherapy group for stress management are also available – daytime and evening options available. Covered by most major insurance – Call for information at 203-737-3398 ONGOING STRESS EVALUATIONS, PSYCHOTHERAPY AND PHARMACOTHERAPY ARE ALSO AVAILABLE YALE STRESS CENTER: CALL 203-737-3398 for an appointment or to sign up for any of our ongoing Groups The Yale Stress Center Where the Science of Stress and Patient Care Come Together How we can help Our approach integrates behavioral and physical healthcare with an emphasis on early intervention, prevention, and symptom reduction. Our outpatient services address high stress and stress related conditions that negatively affect health and function. Our courses and workshops focus on integrated stress reduction and lifestyle change to optimize function Who we can help Those experiencing high levels of stress and stress symptoms (e.g. anxiety, sleep problems, pain, mood changes, stress related weight gain) Those experiencing stress related chronic diseases Those interested in improving their health, function and wellbeing Clinical and Preventive Services Extensive stress evaluation and diagnostic assessment Thorough biomedical analysis for stress, health, and immune functioning Stress reduction workshops & retreats Guided breathing Relaxation training Mindfulness-based stress reduction Stress management and emotion regulation skills Personalized life coaching Individual & Group therapy Biofeedback-based therapy Nutrition Exercise, fitness and weight loss Acupuncture Yoga – based therapy Medications & Supplements Integrative Medicine Wellness courses and workshops Our office is located at: 2 Church Street South Suite 209, New Haven, Connecticut 06519 Please call 203-737-3398 or visit us at yalestress.org Some services covered by most insurances.
Posted on: Thu, 08 Jan 2015 03:00:24 +0000