Have you been a bit of a bear this Winter and did some hibernating? Or maybe you would like to get healthier or fitter? Or even get into shape before Summer is here. Then why not come and join in on the fun of Bootcamp :) Classes are supportive and you work out at your own capabilities and all fitness levels are catered for. There will be some supermarket visits to help you with nutrition and the classes will have a variety of exercises ranging from boxing, kettlebells, Interval training, weights, fitballs, cardio work, circuits and much more. There will be an optional fitness test and weigh in at the start and end of the 8 weeks. For more information or to book get in touch via message or this event and I will assist you ;)
Posted on: Mon, 30 Sep 2013 00:52:09 +0000
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