Have you ever tried millet? This ancient grain, with its mildly sweet flavor, is tasty, soothing, non-acid forming, and contains many beneficial nutrients. This readily-available food is one of the least allergenic and most digestible, gluten-free American grains. Benefits of millet: Gluten-free Highly nutritious – ideal for children Great energy source – ideal for athletes Ideal for those with sensitivity to wheat or other grains that contain gluten. Complete protein source when combined with legumes – ideal for a vegetarian diet
Posted on: Fri, 21 Jun 2013 04:22:44 +0000