Have you ever wondered what it takes to enter a fitness - TopicsExpress

Have you ever wondered what it takes to enter a fitness competition? Check out my blog post at STRONG Fitness Magazine Part #2 of a 3 Part Series is up! This phase deals with the physical and mental aspect of preparation. Special thanks to Terry Orlick for providing me with some amazing tools through his book In Pursuit of Excellence. This has been a staple to my prep for years! For the past year we have collaborated on a special project together along with my amazing team mate Leslie Lewis and are almost ready to share it with you. Stay tuned for more info VERY soon! I cant wait to share!

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