Headaches and Neck pain? Most people hold their phones, - TopicsExpress

Headaches and Neck pain? Most people hold their phones, tablets, ipads, laptops, Nintendo DSs lower than 45 degrees for hours at a time. This leads to long term damage to muscles, ligaments and nerves in your neck and lead to chronic pain. According to OSHA the entire visual area of the display screen should be located so the downward viewing angle is never greater than 60 degrees when you are in any of the four reference postures. In the reclining posture the straight forward line of sight will not be parallel with the floor, which may increase the downward viewing angle. If you own a cell phone or laptop and stare at your zipper when you use them call Summit Chiropractic at 407-203-6745 or visit summitchirofl to schedule a consultation. https://osha.gov/SLTC/etools/computerworkstations/components_monitors.html#Angle

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