Health Benefits Of Coffee If you are looking for a drug that will lower your risk of developing diabetes, Parkinsons disease and colon cancer, than continue reading this article. If you are looking for a drug that could lift your mood and help headaches, keep reading this article. If you are looking for a drug that could protect against cavities, keep on reading. Coffee is a primary source of antioxidants for most North American individuals. Antioxidants neutralize free radicals, or cancer-causing agents, thereby reducing the cell degradation caused by these free radicals. Once my first cup is finished, I confess to getting a second not long afterwards. However, a girl has to have some vices, and coffee is mine, although I do not drink it often during the day. I could easily cave in to temptation, but the caffeine in coffee has been known to keep me awake at night. I sometimes have an organic decaf coffee or flavored decaf coffee. Sometimes I have mixed several brands together and come up with my own Suzie Special! There are many health benefits that come of drinking coffee. Here are a few of those. Coffee is a natural pain killer and analgesic, it can help relieve headaches. The tannins in coffee can prevent and even reduce dental plaque and caries from forming. For instance coffee is considered to be a very potent source of antioxidants. In fact the majority of Americans rely on coffee for their daily intake of antioxidants. In case you dont know what antioxidants are, these are chemicals which are known to be good anti-cancer compounds. Coffee is also known to offer protection against certain types of cancers such as liver cancer. Caffeine, of course, is the main ingredient in your cup of java. Researchers have proven that a safe amount would be one or two cups a day. When more than two cups are exceeded your body may suffer the negative effects. This may include insomnia, migraines, increased or irregular heartbeat, nausea and muscle tension. Your doctor may advise you to drink less caffeine as continued extreme use may lead to ulcer or heartburn. Coffee beans are grown all over the world. Different tastes do come from different areas. It is fun to try all different kinds of coffee and vary which ones you drink each morning, especially since all kinds are out in the stores for purchase. While coffee is known as a morning drink, a lot of people drink it all day. A cup in the afternoon, especially flavored, or a special type, can bring us energy and enjoyment. The thing is, there was no dose response association (if you drank more you got better protection), generally considered a stronger indication of cause-and-effect. The difficulty could come from the problems involved in accurately measuring how much coffee or tea the study subjects actually drank. Research indicates that regular drinking of this caffeine-loaded drink will help relieve symptoms of asthma and headaches. It is also known to boost mood. And while it may be accessory to developing acute bad breath, it has been, however, suggested that it can prevent the onset of cavities. Current research shows that drinking a few cups of coffee every day is safe and may even be beneficial to health. You see, coffee can actually help in the prevention and treatment of many disease including Alzheimers disease, diabetes, liver disease, Parkinsonss disease and skin cancer. Read About blogging tips and also read about earn money blogging and adding pictures to blogger
Posted on: Sat, 09 Nov 2013 07:00:09 +0000
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