Health Tip of the Day Most headaches are caused by dehydration and muscle tension, so the next time you feel a headache coming on: 1.) Drink a glass of water (or coconut water): Water 2.) Take 5-15 minutes to do deep breathing techniques: Breathe 3.) Take another 10-15minutes to do a few quick stretches: Stretch Boom…1,2,3 (WBS)...headache averted, in just three simple all-natural steps. For more helpful hints on wellness and whole living, visit Pure Joy’s website & blog: pjpurejoy/ pjpurejoy/blog/ *Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease. The information provided above is strictly for informational purposes. A medical professional should always be consulted to answer any health concerns. It is the reader’s/participant’s responsibility to seek the appropriate advice from a medical or industry professional & the provider of the above mentioned posting/service/blog is in no way liable for any damages and/or losses.
Posted on: Mon, 07 Oct 2013 11:36:50 +0000