Healthy Energy Bars! This is a great treat to eat on Movie sets, - TopicsExpress



          

Healthy Energy Bars! This is a great treat to eat on Movie sets, during your break and pack in your models bag. Very healthy! 2 cups puffed rice Organic 1 cup organic rolled oats 1 cup shredded coconut 1/2 cup raw almonds 1/2 cup raw hemp hearts or seeds 1/2 cup gojii berries 1/4 cup toasted sesame seeds 1/4 cup raw sunflower seeds 2 Tbsp Chia Seeds or Chocolate Chia Tribal Seeds 1/2 cup almond butter 1/2 cup maple syrup 2 tbsp coconut oil 1 tsp cinnamon ( 1/2 cup raisins or dates you can add if you like) Preheat oven to 375 degrees, In a large bowl toss together all dry ingredients. In small saucepan heat almond butter, coconut oil , maple syrup and cinnamon. Heat stirring until melted pour over dry mixture and stir until well combined. Press in 9 x 9 metal pan with parchment paper, and bake 15 minutes! Let cool, carefully press the mixture down to everything binds together, slice when cool into bars. These are so delicious and so good for you! ENJOY
Posted on: Sat, 02 Aug 2014 00:45:31 +0000

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