Healthy Pumpkin Quinoa Pancakes Ingredients: 1 cup gluten-free oats 1/2 cup almond flour 2 teaspoons sugar 2 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground ginger 1/8 teaspoon ground cloves Pinch of salt 1/2 cup organic pumpkin puree 3/4 cup almond milk 2 large eggs 1 teaspoon coconut oil, melted 1 teaspoon vanilla extract 1 tablespoon chia seeds 1/2 cup cooked quinoa Instructions: Place oats into a high powered blender and blend on high to form a flour. Transfer oat flour to a mixing bowl. Add almond flour, sugar, baking powder and spices. Whisk to combine. In a separate bowl, beat together pumpkin, milk, eggs, oil and vanilla. Add wet to dry ingredients and mix to combine. Fold in chia seeds and quinoa. Heat a skillet over medium low heat and grease with nonstick cooking spray. When harmed, scoop 1/4 cup of batter onto the hot skillet and cook for 2 - 3 minutes until bubbles begin to form and the bottom of the pancake has started to brown. Flip and cook 1 - 2 minutes more. Repeat until no batter remains. Serve with pumpkin butter and or maple syrup.
Posted on: Sun, 16 Nov 2014 17:32:02 +0000
Trending Topics
Recently Viewed Topics
© 2015