#HealthyLiving -- Advantages of Eating Onion Onions have been - TopicsExpress

#HealthyLiving -- Advantages of Eating Onion Onions have been used for thousands of years as an ingredient in various dishes by many cultures around the world. These vegetable can be eaten raw, cooked, fried, dried or roasted. They are commonly used as a flavouring and seasoning agent in many dishes. Apart from added an excellent taste to dishes, onions are also provides many health benefits to its users. In Chinese medicine, onions have been used to treat angina, coughs, bacterial infections, and respiratory problems. And even the World Health Organization (WHO) also supports the use of onions for the treatment of poor appetite and preventing atherosclerosis. Some health benefits of onions are as given below: 1. Fight Cancer Onion extract is rich in a variety of sulfides, which provide some protection against tumor growth. Some studies have showed, regular consumption of onions helps to reduce the risk of several cancers such as colorectal cancer, oral cancer, laryngeal cancer, stomach cancer, esophageal cancer, and ovarian cancer. It is suggested to consume one onion serving per day (approximately 1/2 cup). 2. Cardiovascular Benefits The regular consumption of onion has been shown to lower high blood pressure and high cholesterol levels. This is attributed to the sulfur compounds, chromium, and vitamin B6 in onions, which helps prevent heart disease by lowering high homocysteine levels, another potential risk factor for heart attack and stroke. Click the link below to see more benefits.

Women account for roughly half of the labor force in Ethiopia, but

Education KILLS The Natural SCIENTIST In Almost Every CHILD It

Şu dokuz mümine kabir suali olmaz: 1- Şehit, 2- Düşman

so i been makin hitz! but cuz im not from bay area it goes

Black Friday Best Austin Air Allergy Machine Jr. Hm205 Air

Ok guys so lately my father has been going through some stuff and

Vous êtes-vous déjà senti coupable de regarder des gens de

“In the course of time the Egyptians became more and more

i have so many memories with this song, its 2015 now, i guess i

Ou : « De l’inutilité de changer le monde tel qu’il est pour

“It’s a Hall of Fame career,” says Jack David, publisher of

Though there is still a week of hunting left here in TN. we are

Ramadan--the ninth month in the Islamic calendar when Muslims fast

There was a boy called chuka. He was very intelligent in the

BORSUL Un pahar de borş pe zi tratează toate bolile de ficat

No religion EVER succeeded in annihilating the fundamentalism of

Trying to do the Pete Hart Fire and Movement review. Mother

BORSUL Un pahar de borş pe zi tratează toate bolile de ficat

Yesterday the bell rang and Fed Ex must not have wanted to deal w

TALIA 21/07/2013 - LA TERRA TREMA Terremoto di magnitudo 4,9

Am pleased to learn of the MCA from Kamukunji who has forfeited