Hello Fitness Friends, and Brother and sisters in Iron!!! I have - TopicsExpress

Hello Fitness Friends, and Brother and sisters in Iron!!! I have a very short video up. Sorry for the extreme delay. I will be posting some older videos up as well. I will post my progress for my deadlift and squat goals. I will not be posting any chest or shoulder videos for awhile due to an injury Thank for your patience. https://youtube/watch?v=yn1D5F7WKUU Happy Lifting J The Trainer EAT SMARTER. TRAIN HARDER. Sirach 30:15 Health and good estate of body are above all gold, and a strong body above infinite wealth. Sirach 30:16 There is no riches above a sound body, and no joy above the joy of the heart.

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