Hello Group, I never thought about joining a group to help quit - TopicsExpress

Hello Group, I never thought about joining a group to help quit but here I am. Im at 72 hours and the cravings, anxiety, irritability are through the roof. I am a mom and that is the main reason that I want to quit after 21 years of being a smoker. My daughter is extremely special needs so I am home with her everyday. All the literature says avoid your triggers...Stress is my trigger and it cannot be avoided. I have tried before to quit multiple times and I have failed. I went through both my pregnancies thinking the smell of smoke would make me vomit...why cant my mind think that everyday? LOL Hoping this is the last time. This is the first time that I have WANTED to quit ONLY for me and not at someone elses request. I think i have a good chance.

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