Hello REDEFINERS, I first want to thank you for your interest in our A New Year A New You challenge hosted by our Hip Hop Redefined team. We have put a lot of hard work into assisting each other in reaching our fitness goals. This challenge will run from January 5th -February 7th. You will be provided with a Calendar which will include a daily workout routine for you to follow (may be done in conjunction with your normal routine) If you attend our hip hop redefined classes you will be able to attend classes at a discounted rate as a CHALLENGE participant. We have decided to provide each participant with a grocery list to maximize our potential outcome. In addition to the grocery list we will also be providing you with a detailed 3 day detox plan for the start of the challenge to ensure that everyone gets started on the right foot. We will be taking before and after photos, weight, and measurements to keep track of everyones progress. Your photo Must be taken in form fitting clothes (i.e. sports bra, leggings, tank top, shorts etc) front, side and back view of body. A sign with words New You HHR must be in the front view pic. Photos are completely confidential and can be sent to hiphopredefined@gmail You will also be supported and held accountable on this journey by the Hip Hop Redefined team along with other challengers using a private Facebook group. You will have full access to the group as soon as you are registered. All materials will be distributed to each participant at our Springdale recreation location on January the 5th starting at 6:30pm. Come prepared to be weighed and measured. There is a $10.00 Registration fee for this challenge that can either be paid on the 5th or online right now on our website hiphopredefined Please feel free to ask questions. We are here to help you reach your health and fitness goals. Thank you, Markesha Blackman Hip Hop Redefined Founder/Instructor hiphopredefined
Posted on: Mon, 05 Jan 2015 14:25:05 +0000
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