Hello dear friends, we would like to share a few tips on water building today. Before I spent time in a chemistry lab, I was under the impression that H20, pure water, was what I wanted to drink to stay hydrated. I learned, however, that pure H20 is not for humans. When we drink pure H20, we are drinking an often acidic substance void of minerals. To process this, the body must use the calcium in the bones to neutralize the acidity. Water molecules have a slight negative charge, which means they’re good at dissolving or pulling other molecules apart.This action literally pulls the minerals from the body. Now, when you consider building your water for optimum consumption, we look at what we want in the water. MIneralization can be achieved by adding fruits or vegetables to your water. Lemon will free two birds with one key by both mineralizing and neutralizing the acidity. Another favorite of mine is a combination of cucumber and mint leaves. If you dont have produce on hand you can use a pinch of stone-ground himalayan crystal pink salt for mineralization and a bit of sodium bicarbonate (baking soda) to neutralize the acidity. Here are some recipes to enjoy.
Posted on: Sun, 18 Jan 2015 21:25:00 +0000