Hello juicefull friends, today I just want us to explore one of the most important aspects of our sensuality - TOUCH. You know, lately as I was just meditating & closely looking at my own life I realized one area in my life that was screaming for attention and perhaps affection too. I have always experienced shortage/lack when it comes to physical touch and Im not ashamed to admit it. This has been my greatest struggle sine childhood. It was one of the greatest causes of suffering in my life. Im certain that my need for touch far outweighs that of food (seriously!). Now I dont have the psychiatric disorder or an unhealthy obsessive fantasy about wanting to be touched. I think my desire is quiet legitimate and Ive just discovered the reasons why. We live in such a busy, crowded world, yet it’s so easy for many of us to go days, even weeks or months without touching or being touched by others. While you might not notice the effects of not being touched right away, research indicate that not being touched can negatively affect your mood, your confidence and your health. Here are some of the benefits that human touch can bring: > Reduce anxiety and stress > Promote peace of mind > Improve our focus and promote a state of mental alertness > Enhance our ability to think creatively but calmly > Promote a feeling of being cared for and nurtured > Help fight off disease by stimulating the immune system > Improve our sense of body image So I ask you to look for ways to increase the amount of positive physical touch in your life. Ive got many suggestions to give since this is the phase Im currently in myself. Im going to be talking a lot more about this subject from now on with the hope of supporting you - beautiful people - in your journey of redesigning your own sensual lifestyles too. I know you need more touch too, more that youll ever know. Got so much love for you guys. Have a lovely day!!! :) Cheers!
Posted on: Wed, 19 Mar 2014 10:49:28 +0000
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