Hello my zumba peeps!! Last week I sprained / strained my ankle - TopicsExpress

Hello my zumba peeps!! Last week I sprained / strained my ankle walking of all things. I still taught on it for 3 days!! It is not doing so well tiday and the dr wants me to not teach today and tomorrow so swelling can go down. I can walk with no pain etc but my ankle is huge. I have double subs for tonight. Julie Lane and Vera Gregor Beckstrom will be making you shake shake shake!!! I am very excited they can teach !! You will love them.

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