Hello you lovely bunch! Im sorry if its been a tad quiet on here - TopicsExpress

Hello you lovely bunch! Im sorry if its been a tad quiet on here for a bit. Been in a sort of hibernation mode since the weathers changed. I have however also been out and about in Hereford scouting out and trying a few new things in aid of keeping up a good fight against depression, stress and anxiety. I hope to bring back as much info for you guys as poss so if you like the sound of something you could go along and try it for yourself...or come along with me if you like So this week I discovered a lovely group who meet for meditation practice. Every Thursday 7:30pm - 9pm at the Friends Meeting House in Hereford. >>> Meditation

Well got court this AM hope and pray all goes well. See if enough

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