Here at Two Hearts Yoga we guide women through a safe modified - TopicsExpress

Here at Two Hearts Yoga we guide women through a safe modified prenatal yoga practice. Prenatal yoga helps build strength, flexibility and confidence to prepare for labor and delivery. Here is an article giving more benefits of prenatal yoga! Come practice with our knowledgeable and wonderful teachers today! 9:30 AM - 10:55 AM Pre/Post Natal Yoga Cecilia De La Rocha 11:00 AM - 12:00 PM Baby and Me (Toddlers welcome!) Erica Kleinman 7:00 PM - 8:15 PM Pre/Post Natal Yoga/Female Balancing Betty Corral

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