Here is some footage of my squatting and benching from yesterdays training session. It was great squatting alongside a very strong lifter, we are both at the very start of our programs and are squatting around the same weight, and both handling the weights pretty much the same, so its going to be fun over the next few weeks to see how we go together. His best squat is 370kg at under 90kg b/w, but he is heavier now. Another impressive thing that takes place in this gym is every single lifter enters the gym and walks around to every other lifter and greets them by shaking their hands before they begin training, its really awesome and respectful.
Posted on: Tue, 03 Jun 2014 07:28:24 +0000
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