Heres what John C. had to say after completing his second 30 Day Life By Design Challenge… First challenge was a bit of a shock and I initially felt like I was in over my head but by the end of the first challenge I was firing on all cylinders. I never really stopped after the first challenge and kept getting better. Huge thanks and gratitude to Eat By Design coaching with helping me win over my family, get organized and become truly passionate about doing what it takes on a daily basis to maximize my health. This second challenge was SO much easier. I felt I had the tools, knowledge and conviction to make it happen, even when travelling or facing unexpected obstacles. Weve made sourcing good food a family affair. We go to the market together and my son flips through the Nom Nom Paleo iPad app (its friggin beautiful) and adds recipes to the favorites list for us to try. BTW, I highly recommend this to anyone with kids. My son would have never suggested or even tried shrimp stuffed mushrooms unless he had the visuals of the iPad app. He had a friend over who had never eaten mushrooms or shrimp before and they BOTH asked for seconds. Physically I am really seeing and feeling the difference that comes from putting together all four elements of LBD. I went from seeking to minimize my decline in health, to trying to maintain my health and now I have no doubt that within 6 months I will be in the best shape of my life at 40 and beyond that I have new targets and goals that I would have never dreamed of. Im very grateful to everyone who shared their challenge and particularly grateful to Jenna and Kristin for running this challenge, providing so much information/insight and daily support.
Posted on: Wed, 10 Sep 2014 17:27:47 +0000
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