Heres whats happening at FPC this week... Our On-Ramp classes are in full effect now that both Coach Manny and Coach Brittany are back from vacation. Official times are 7pm Monday and Wednesdays, Fridays at 10:30am, or by appointment. If you are a Grouponer or Amazon Local member, and you havent gotten your punch card signed off, we expect you to show up during those times to get you square off. Starting July 1st, we are having a 9:30am option EVERYDAY! Thats right! That time slot will run uninterrupted Monday through Friday, so be sure to take advantage of that. Also starting in July, two new Coaches will join our forces: Coach James Stanick and Meghan Palma will be doing what they do best, so expect them in your classes. Their bios will follow this post. WE have an event this weekend (Beer Fest) at Stafford Lake for which I will post an offcial event later also. Be sure to join us as we celebrate our growing commmunity and this awesome weather weve been having. Nutritional seminar is also coming up in July with Miyoko Schinner...were very excited about that! Stay tuned for deets in all this and be sure to ask your Coach about any of the above if you have further questions. Everyone has been doing OUTSTANDING this month. The growth that Ive seen in some of you is clearly evident. Keep up the good work and see you all tonight for some heavy Deadlifts and awesome thrusters! What What!@!!! ~Coach Carlos fivepointscrosfit
Posted on: Tue, 24 Jun 2014 14:41:21 +0000
Trending Topics
Recently Viewed Topics
© 2015