Hey CrossFit 650 Athletes, I am excited to announce that we will be kicking off our use of Wodify, a simple and easy to use athlete performance tracking application designed specifically for our box. We have been looking for a solution that will make performance tracking easier and help athletes take ownership of their performance. Lets give this performance tracking everything we have. Logging results will not be optional. When you arrive to class walk over to the wodify kiosk and sign in to class or log-in prior to class via your mobile phone. Upon completion of your workout walk over to the kiosk and quickly report your results. This performance history will stay with you and will make it easy to know your 1-rep max and gauge the weights you should be lifting and hopefully motivate you to work harder and strive to do the workout as prescribed. You should have received an email with your log-in credentials by now. Log in and make sure your gender, program and contact information is correct. Update any performance history you may have in your journal. Check out Wodify’s YouTube channel or knowledgebase for helpful How-To documents on setting up your account and downloading the app on your phone. More Information to follow...
Posted on: Wed, 27 Nov 2013 16:41:59 +0000
Trending Topics
Recently Viewed Topics
© 2015