Hey Facebook buddies, I injured my shoulder( I think rotatory cup) last Saturday/Sunday exercising (DWE). I went to the Doctor and they said they would not do an MRI until I went to physical therapy. They told me the RICE method. Rest Ice Compression Elevate. Well after a week my shoulder is still hurting. I think I tore my supraspinatus tenant because the pain is smack in the middle of my shoulder, up and down my arm. I can lift my arm with a little pain but the most pain is when I turn my arm when driving or getting dressed. I viewed shoulderpain for some ideas until my physical therapy date. Has anyone had this injury?
Posted on: Sun, 16 Jun 2013 21:42:48 +0000
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