Hey, I did my 50 Friday. Fatigue set in...and that can put me into - TopicsExpress

Hey, I did my 50 Friday. Fatigue set in...and that can put me into a funk-I know my balance. I have coaching sessions all weekend with kids/families. So, I am maintaining Self care-so I can care for others. My body is talking to me and I am listening. Today, I am focused on studying for a positive psychology course and doing some heavy reading. I am also doing a 3 day Suero-viv cleanse. Yoga Burpees are on the agenda too.

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