Hey guys - GT and some vets are going to do the 5k instead. We have a couple of injured folks. So if your team needs help and we happen to come by we will support you guys. Here is the info on our CARRY THE FALLEN ruck this Sunday. We will be carrying 2 teamweights. 3 flags. Your own ruck. Men: 3 bricks Women: 1-2 bricks If you are injured just bring your ruck. The flag carriers will be in a V formation. They will not break rank and will be in the front at all times. They cannot and I repeat CANNOT TOUCH THE GROUND. The left side will be the 9/11 US FLAG carried by Bernie Campbell the middle will be the US FLAG carried by Colleen Brady and the right side will be a USMC flag carried by Joey Cedeno. The team weights will then follow behind it. The flags will be our pacers. We have a lot of injured folks in the group. We are not running/racing/or doing PT. This is to show our respect to all who fought for our country past and present. For those struggling from PTSD. We will pace with our injured vets - including retired NYPD and FDNY who were at ground zero during 9/11/. Thanks again Sand for making this a great event and thanks for H4W for doing this year after year and making it a well organize memorial for our vets. Tina Atherall Steve Barto Cristian Nunez
Posted on: Fri, 07 Nov 2014 23:28:00 +0000
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