Hi Everyone! Did you miss me? Im not even going to try to explain my absence regarding the past two weeks or so. Ski hills are opening across the land. As is usual for this time of year, malaligned pelvises and imbalanced hips will take to the slopes en masse. ACLs and collateral ligaments will soon be heard popping like party crackers. Be careful that you are not one of these people! Here is a ski-specific video from Kelly Starrett that will help you to take care of your business before you change your life forever with a disabling knee injury! Enjoy! youtu.be/I21XHU-oV7s
Posted on: Tue, 23 Dec 2014 14:20:18 +0000