Hi Please read below further details about the 123 plan and how - TopicsExpress



          

Hi Please read below further details about the 123 plan and how to join. The Terri-Ann 123 Diet Plan is a three stage eating plan. The main foods eaten on the weight loss stages of the plan are meat, fish, poultry, salad, vegetables, fruit, wholemeal bread and dairy, some of these foods are unlimited. We have over 80 dessert recipes that can be eaten daily and over 400 breakfast, lunch dinner and snacks recipes to choose from in our member’s area. The plan is made up of 3 key stages the 1st stage is called “10 day boost” in this stage you will lose weight at a fast pace up to 10lb in 10 days. The 2nd and 3rd stages last 7 days each and this is where you lose weight at a slower pace around 2lb per week. Once you reach your goal weight there is a final section in the book The Terri-Ann 123 Diet Plan life rules, this is our maintenance stage which will guide you to ensure your maintain all the weight you have lost. There’s 1000s of people that have reached their goal weight so far, me being one of them and I have kept all my weight off since June 2011. You will never be hungry, this plan is all about eating and lots of it. There is no calorie counting, no weighing or measuring food, no drops or diet pills required, we just concentrating on eating the right foods. Your Terri-Ann 123 Diet Plan booklet consists of detailed information about each stage, meal plans, 70 recipes, food and weight/¬inch log plus lots of useful information to help you with your weight loss journey. Included with your plan is FREE personal and group support, you are given access to our members group which has over 200 helpful documents full of tips and advice, as well as support from myself and 10 123 advisors who have lost between 3-6 stone on the plan. You can collect a plan for £14 or can post one first class recorded (uk) for £16. This is a ONE off fee, no monthly/weekly or yearly fee’s. You can pay via PayPal [email protected] credit or debit card via the website, postal order, bank transfer or cash Terri-Ann Mitchell 16 Ellers Road, Bessacarr, Doncaster, DN4 7BA. *For NON UK residents please inbox for currency conversion* You can visit my website to find or my facebook group below to find out more.. terriann123dietplan.co.uk/pages/Join%20123%20Diet%20Plan.htm Facebook Introduction Group https://facebook/groups/382710995189114/ If you have any further questions please do not hesitate to ask.
Posted on: Sun, 14 Dec 2014 20:51:28 +0000

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