Hi everyone, Our 6 Week Weight Loss Challenge starts Monday 13th October with the final weight sent in on Wednesday 19th November. Details: $30 each to enter. 1st, 2nd and 3rd prize money for those who lose the most percentage of weight over the 6 weeks. First initial weight sent to me on Wednesday 15th October, then again every Wednesday till the last entry on Wednesday 19th November. Each week I will calculate your percentage weight loss. On Thursdays I will send an email with your percentage loss, all other participants percentage loss (not actual weight) and the ladder, including the winner for each week. Please note, at no time do any participants know your actual weight. Completely confidential. Please send me your weight each Wednesday via text message or email on 0421100084 or mjarnold15@gmail. If texting, please add your email address so I can send you the progress each week. Friday 21st of November the winners will be announced (you may have some idea already due to progress emails). A celebration night will be organised too. At the beginning and end of the challenge Im happy to provide details of how and where to measure your body. As measurements can be a more accurate reflection of your fat loss and muscle gain. At random weeks there will be a special focus or goal, to keep motivational levels high. Feel free to add to the page with any pictures, recipes, quotes etc you feel motivated or inspired you. Friends and family are welcome. Please let me know by Sunday 12th of October. Payment by Monday 13th of October. Bank details will be provided. Cheers, Mel
Posted on: Mon, 06 Oct 2014 04:24:22 +0000
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