Hi everyone, So looking forward to delivering classes with - TopicsExpress

Hi everyone, So looking forward to delivering classes with Fuzion Fitness and we have some great new classes arriving at Hollymere and Hope Farm Community Centre. This Friday 12th September at Hollymere, we kick off with Metafit at 10.00am (30 minutes of high intensity, metabolic training, serious calorie killer, followed by Pilates at 10.40 - 11.25 which will focus on posture, core, mobility and stability. Monday 15th September at Hope Farm Community Centre, 9.00 - 9.40am we will be introducing Kettlebell Conditioning. This class is a serious core and cardio workout and if that is not enough Zumba follows at 9.45am. You can do two classes back to back for £5.00. Call me for more info on 07747 826150. Look forward to seeing you soon, Dora

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