Holding grudges will consume your emotional energyif you let it. Holding grudges uses lots of emotional energy. And, when your emotional energy is tied up in a grudge, it holds you in the past. Grudges hold energy hostage and its not until you forgive that your energy can be restored. Think of forgiveness as something you do for yourself. Think of it as something that makes you stronger, not weaker. If youre holding grudges, let them go. Seek reconciliation if needed. If you find it hard to forgive then start with the small grudges and work your way up. The physical feeling of relief and the energy reclaimed will be well worth it. Forgive today. Its time to move on!
Posted on: Tue, 01 Oct 2013 05:37:09 +0000
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