Holly Fellows Heres a small article from the doctoroz. - TopicsExpress

Holly Fellows Heres a small article from the doctoroz. ABOUT CINNAMON. ..THERES A LOT MORE INFORMATION ON HIS WEBSITE..JUST TYPE - benefits of cinnamon - in the search Mehm.et Oz, MD Cardiology Heres a tantalizing observation: Cinnamon (with an m not a b) seems to have an insulin-like effect that helps enhance the satiety center in your brain (and also reduces blood sugar levels as well as cholesterol levels). Just a ½ teaspoon a day can have some effect. Sprinkle it in cereal or toast, or add it to a smoothie.

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