Honestly this woman motivates me more than anyone else! Hard word - TopicsExpress

Honestly this woman motivates me more than anyone else! Hard word and dedication. She doesnt cheat or skip a training session. She does 4 weight training sessions with me per week. And an hour morning cardio (including weekends) every day. From someone who couldnt eat breakfast to 6 meals a day. No water to 3L per day. Couldnt get off a chair without help to doing squats and lunges. Elle is with me for 11 weeks and she lost 10kg! i hope this can motivate someone out there. If she can do this you can! Stop with the excuses. If you want something as bad as you want to breath you will succeed.

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