How a zero calorie drink like diet coke makes you gain weight ! I - TopicsExpress

How a zero calorie drink like diet coke makes you gain weight ! I watched this video a couple years back and quit sodas completely unless vacationing/events. The last 3 days I gave up fake sugar because it can have the same exact effect as diet coke, like my flavored water I drink everyday(not anymore). Watch this video, it explains a lot. Also explains how good relaxing and chilling can be good for your body, instead of the constant work outs! Shana Kathleen Shawn Ellsworth

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