How much do you know about the eggs you buy? What does organic or - TopicsExpress

How much do you know about the eggs you buy? What does organic or free range really mean? Did you know that, in 2007, an egg testing study of 14 flocks around the country by Mother Earth News found that, compared to USDA nutrient data for commercial eggs, eggs from hens raised on pasture may contain: 1/3 less cholesterol, 1/4 less saturated fat, 2/3 more vitamin A, 2 times more omega-3 fatty acids, 3 times more vitamin E, and 7 times more beta carotene? Wow! Weve got a few really great local, pastured egg options, including those from Shenandoah Valley Family Farms: relayfoods/Catalog?query=shenandoah%20valley%20family%20farms%20eggs

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