I HAVE NOT been eating ENOUGH calories!!!! I had a Metabolic - TopicsExpress

I HAVE NOT been eating ENOUGH calories!!!! I had a Metabolic Test (breathing test to see how many calories MY body truly needs) and discovered my body needs far more calories than I thought. Is anyone stuck eating 1200 calories, working out hard, but NOT seeing positive results? Your body may need more calories!!! Without adequate energy your body can not produce results; its just trying to survive!

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