I actually, for the first time, feel quite unfit. Work dictates - TopicsExpress

I actually, for the first time, feel quite unfit. Work dictates that I have a good run of getting to the gym for a few weeks but then I have weeks when I dont get close. Im going to watch my diet from today. Start yoga again. There really is no excuse to be out of shape here. The gym is right there, I can see it from here. There are about a million clubs I could join and if I just walked more, up and down these crazy steep streets, Id be a size 8 by August. No more. Im on it. Im eating better, doing yoga and walking everywhere and Ill go from there. (Bit of encouragement wouldnt go a miss. The occasional wolf whistle wouldnt kill you would it? )

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