I am ANGRY... Often times people are afraid to feel and express - TopicsExpress

I am ANGRY... Often times people are afraid to feel and express negative feelings such as anger. Dont be afraid. When you are angry acknowledge the anger, be in the moment of your anger, and then respond in a positive manner to the anger using anger management techniques. How can you honor your feelings if you are afraid to acknowledge your feelings...#feelings #honoryourfeelings simplelifeconsultinggroup

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