I am a Certified Health Coach with Take Shape for Life. We offer - TopicsExpress

I am a Certified Health Coach with Take Shape for Life. We offer a comprehensive approach to weight-loss, weight-management, and long-term optimal health. This week I’d like to talk to new moms. A new baby is a joyous gift, but lingering postpartum pounds are less welcome. Medifast can help a new mom get her body back to a healthy weight while she is nursing. The Nursing Mothers plan is designed for the nursing mother whose baby is over two months of age. This nutritionally balanced program allows for gradual weight loss. I would like the opportunity to help Nursing Moms learn more about Habits of Health, because we do better when we know better. How does one learn the Habits of Health? Message me here on Facebook, or use the contact form on my website fitforlivingcoach. I’m the Fit For Living Coach, Kelly Eaton.

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