I am so freaking excited right now that I just HAD to post this at my lunch time!! I’m in a Challenge group right now and my coach emphasized how measuring yourself is so important and you should do it on a weekly basis. I thought, “hmmm, I haven’t measured myself since August 12th, I guess I should do it again.” I didn’t have time to measure everything, but I just wanted to see if there was a change in my waist. UM YES!!! I have lost 5 3/4 inches just in my waist since August 12th!!! OMG!!!!! I was so shocked! I honestly think a lot of it is because I’m drinking Shakeology. It is soooo healthy and it completely takes away any cravings for bad foods and makes me WANT healthy foods! I also am noticing I’m eating less at each meal. I feel fuller faster. I’ve also lost 4 pounds, but I’m waaaaay more excited about the 5 3/4 inches!!!! Here’s a link to my Shakeology page if you’d like to learn more about it! myshakeology/esuite/home/LiveLifeStrong1
Posted on: Mon, 09 Sep 2013 19:11:25 +0000
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