I cant believe the industry based on losing weight, and I - TopicsExpress

I cant believe the industry based on losing weight, and I certainly cant believe all the people investing in it. Pills, teas, chemical diets--theyre all designed to make you lose weight fast, along with your health in the process. And as soon as youre off them, you go back to square one, with less vitality and money. Heres valuable and and inexpensive tip. Before you eat or drink anything, ask yourself: Did cave people consume that?. If the answer is no, put it away. Combine that with less time in the seated or sleeping position, and youve got yourself a healthy lifestyle that releases the extra pounds and leaves you with extra cash.

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