I challenge you to NOT think of everything concerning health and - TopicsExpress

I challenge you to NOT think of everything concerning health and fitness a challenge. *Not really. I dont challenge you. This is just food for thought... Just the connotation of the word challenge activates our sympathetic nervous system; therefore, to label everything as a challenge, immediately means the bodys endocrine system will be more heavily taxed. This can cause our hormones to become imbalanced and with imbalanced hormones, everything else begins to spin out of control. Why not think of things in a smoother manner...? Be careful of the words you use because our words have power.

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