I come from a family where diabetes and many other health problems - TopicsExpress

I come from a family where diabetes and many other health problems run in our family. Ive grown up seeing my parents deal with health problems. Besides that, I see young people my age and even younger that take advantage of their healthy bodies. It may come as a surprise to some people, but Im only seventeen years old and I chose to live a healthy lifestyle. Not just physically, but spiritually and mentally as well. In order to achieve that I workout 3-5 times a week. Every morning and every night I pray and give thanks to the Lord. Keeping up this routine has really helped me and has changed my life.

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