I feel like this has become a Monday blog!! 3 of my friends are going thru the same thing & my status apparently help them, so I will continue to write them till I finish. :0) Walking in the centre today, I actually noticed the sign mental health at one point Id of dismissed what I was feeling as a bad day.......but now I understand Im not crazy, I just need help to forget the past & deal with my dad passing....... So, today session was hard going but Im ok. Apparently I need to talk more...... I actually think I talk too much!! & mend bridges, and if they care about me.....an apology will be enough -lets wait & see :0) I am starting to feel the good effects, i was anxious after a bad week last week, I blew up at people I cared about, didnt know how to cope with what I was feeling. So I didnt know what to expect today.......but it was good. We have issues of some sort & granted mine are/were bad, my only wish is that I started therapy sooner. Maybe now is the right time.....uni & events stuff......time to put my past & hurt to bed. Im so excited for the future & I dont want my past to destroy it. I have a long road ahead but I know Im not walking it alone xxxx
Posted on: Mon, 18 Nov 2013 19:04:43 +0000