I feel very fortunate to be able to train these players and help - TopicsExpress

I feel very fortunate to be able to train these players and help them develop in athletes. Ive been lucky enough to work with a lot of my players for almost 2 years now at my facility; The Diamond Softball Academy This has provided me with opportunities to work with some amazing players, coaches and parents. It also gives me the chance to help girls transition into ballers. Jaci is 12 and getting used to these long legs. Shes very slow in her transitions and first step acceleration. This is a circuit to train her mentally as well as physically to change her normal slow movements into quick transitions. She does 10 jumping ball slams then 2 short sprints than back to jumping ball slams.

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