I found this article very helpful this morning. It is so easy for - TopicsExpress

I found this article very helpful this morning. It is so easy for me to push feelings away that seem uncomfortable, which I tell myself I should have worked through already. I am reminded this morning that the point of me being here in the skin Im in, walking the Earth, is to feel everything, experience as much as I can, and not turn away from myself when it gets to be a challenge. I am grateful for teachers like Pema Chodran, who remind me to love what is, just as it is.

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