I got in contact with max 7 months ago after I found the wedding dress of my dreams only to be told in order to fit into the dress I would need to lose 7 inches off my waist, 5 inches off my hips and 4 inches off my bust! I knew this was a big task but max was confident that if I followed his instructions I would achieve this easily. I have always played football and been fairly active but could never understand why I continued to put weight on. Max quickly helped me realise that my diet was a big part of losing weight and eating the right foods and exercise comes hand in hand. I started by only going to 2 group sessions a week but found the classes so enjoyable that I soon increased to 3-4 times a week. Each class was varied and I always come away feeling great. Max helped me make changes to my diet and always gives great nutritional advice. He has continued to monitor my diet as my training has increased.Since starting with max he has helped me lose 5 stone, and best of all Im now having my wedding dress taken in as its too big! I have also noticed a huge difference to my fitness and recovery time on the football pitch. I cant thank max enough for helping me achieve these staggering results and I highly recommend giving a 6 week course a try! Shell Carvell Well done shell cant say it enough. Youve sacrificed so much and given it your all. 7 months is nothing when you have years of healthy eating and training to go
Posted on: Wed, 23 Jul 2014 21:29:19 +0000
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