I had some More Dental Work yesterday. During the procedure I did some releasing as I had before In addition I used a Gratitude Mantra that helped me to relieve my own stress. Things like: I am grateful for having such a caring, capable, and professional dentist take care of me. I feel I can trust this process... It worked on 2 levels 1. It distracted my mind from focusing on the discomfort. 2. I felt warm feelings of gratitude which feel really good. So even though I had some physical discomfort, I had some good sensations, too.
Posted on: Thu, 18 Dec 2014 18:59:21 +0000
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